Unbound Sound Journeys

Restore. Heal. Transform.

Step into a world of sound, energy, and connection with Unbound Sound Journeys, a two-hour immersive experience designed to bring deep relaxation, healing, and clarity. Whether you seek profound transformation or simply time to rest and recharge, these sessions create a safe and nurturing space to reconnect with yourself.

What to Expect

Arrival and Grounding (20 minutes):
Upon arrival, you’ll be warmly welcomed into a serene and sacred space. This is a time to leave the outside world behind and prepare for your journey:
- Crystal Selection: You’ll choose a crystal from a carefully curated collection, allowing your intuition to guide you. This crystal will be your companion throughout the session, enhancing your connection to the energy of the sound journey.
- Forming the Circle: Together, we’ll form a sacred circle, creating a sense of connection and shared intention. Helen will guide the group through a gentle grounding exercise, inviting everyone to feel safe and supported as they embark on this journey together.
- Setting Intentions: With your crystal in hand, take a quiet moment to reflect on what you’d like to invite into your life – whether it’s healing, clarity, or simply peace.

Sound Bath and Meditation (1 hour):
- Recline in comfort as Helen weaves a soundscape of healing vibrations using gongs, Tibetan singing bowls, drums, rattles, chimes, and rainsticks.
- The vibrations penetrate deeply into your body, releasing tension, promoting relaxation, and even supporting cellular healing.
- Crystals are placed around and near you to amplify the energy, creating a restorative and deeply healing environment.
- Helen’s guided meditation invites you to journey inward, exploring your inner world and unlocking pathways to clarity, renewal, and self-discovery.

Tea, Cards, and Reflection (40 minutes):
After the sound bath, you’ll return gently to the present moment with chai or herbal tea and gluten-free cake in a warm, welcoming atmosphere.
- This is a time for quiet reflection or personal connection.
- Helen will meet with each participant individually to discuss their journey and insights. You’ll also have the opportunity to draw 1 to 3 oracle cards, receiving intuitive guidance tailored to your path.

Why Choose an Unbound Sound Journey?

Deep Relaxation: Immerse yourself in a space dedicated entirely to your well-being, free from the distractions of daily life.
Healing and Renewal: The combination of sound vibrations and crystal energy works to release blockages, support physical and emotional healing, and restore balance.
Insight and Inspiration: Guided meditation and oracle card readings provide clarity and gentle guidance for your personal journey.
Holistic Experience: From the sacred circle to the sound bath and reflection time, every element is designed to nurture your mind, body, and soul.

This is more than a soundbath – it’s a transformative journey created to leave you lighter, calmer, and deeply restored.

The Instruments of Healing

Helen’s sound journeys are crafted using a rich array of tools, each chosen for their unique vibrational qualities:

Gongs: Powerful vibrations that foster deep relaxation and transformation.
Tibetan Singing Bowls: Grounding tones harmonise energy and support cellular healing when placed on or near the body.
Crystals: Carefully selected and placed to amplify the energetic and healing effects of the sound bath.
Drums and Rattles: Shamanic tools that connect you to Earth’s rhythm and inner strength.
Chimes and Rainsticks: Subtle sounds that enhance the meditative and sensory experience.

Book a Transformative Experience

✨ Join a Session: Treat yourself to a deeply restorative two-hour experience that combines sound, meditation, and intuitive guidance.
✨ Add to Your Retreat: Looking to elevate your retreat? Helen’s Unbound Sound Journeys offer your guests a unique, restorative, and unforgettable experience.

Contact Helen to book your session or discuss adding this powerful practice to your next retreat. Helen will work with you to tailor the experience for your group, creating a lasting impact.

Unbind Yourself. Step Into Healing.

Take the leap into a space where sound, energy, and connection nurture your body, mind, and soul. Book your spot or arrange a retreat collaboration today and discover the transformative power of Unbound Sound Journeys.